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Meditation in Everyday Life on days that you meditate well as well as days that you don't. Keep a diary and take notice of how your meditation experience improves. Use a meditation diary as your medit

Meditation can transform everyday life, enhancing our experiences both on good and challenging days. Keeping a meditation diary helps track progress and deepen practice. The act of sharing loving kind

Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period befor

In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practi

…e kind in our discussions because we do not want to hurt the other person's sense of self worth. 3. Loving Assistance (atthacariya): When we talk about what is right or wrong based on mutual understanding and on the D…

…scores the necessity of maintaining kindness in communication, essential to preserve self-worth. 3. Loving assistance (atthacariya) highlights mutual understanding and the Dhamma's role in resolving conflicts construc…

… is more constant than change! " Apacayanamaya: humility Apayamukha: see Roads to Ruin Atthacariya: loving assistance; mutual benefit; useful conduct; when we talk about what is right or wrong based on mutual understa…

…sizes the understanding that nothing possesses a permanent self, and highlights the significance of loving assistance and mutual benefit in actions based on Dhamma. The terms cover aspects of self-control, generosity,…

…enevolence: four virtues that assist in giving a successful relationship: Generosity, Right Speech, Loving Assistance, and Right Roles Gharavas-dhamma: the set of four Dhammas for householders Heaven and Hell: "One ca…

…ersal Forms of Benevolence that aid in creating successful relationships: Generosity, Right Speech, Loving Assistance, and Right Roles. Additionally, it introduces Gharavas-dhamma for householders and explores the con…

Hope and Willpower Ms. Pat Goski (U.S.A.) ""Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading this loving- kindness and good wishes limitlessly to e

In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads this warmth limitlessly,

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a chair or my bed. Sometimes while I meditate, I can feel a tremendous flow of loving-ki

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, spreading warm-heartedness to everyone. Meditation is a source of h

Unbreakable Bonds The bond between a husband and wife can be broken; but the bond between parents and children is unbreakable even through death. Even if we do not know who our parents are (due to cer

The bond between parents and children remains unbreakable even through death. While some may show their love occasionally, expressions of gratitude should be more frequent. The Lord Buddha exemplified

choose to live celibate lives. One solution is to select specific dates to observe The Eight Precepts which prohibits any sexual relationship, such as on Buddhist Holy days or on birthdays. This compr

This text discusses the choice of living a celibate life within Buddhism, highlighting how observing The Eight Precepts on certain dates enables individuals to meet their spiritual obligations. It ref

continuously. Repeat the mantra in your mind gently, allowing the mantra to slowly echo from the middle of the bright sun within your abdomen. Repeat the mantra 'Samma Arahang' repeatedly, which means

This text provides a meditation practice centered around the mantra 'Samma Arahang', focusing on purifying the mind to achieve self-love and universal kindness. The practice involves visualizing a bri

3) When the Lord Buddha was confronted by a furious elephant (similar to a frantic person), His solution was to spread loving kindness. In short, when people receive and are moved by loving kindness,

The Lord Buddha illustrated conflict resolution through examples. He demonstrated that loving kindness can transform anger and fear into understanding. When faced with aggression, his calm presence an

Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness

In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l

Journey to Joy wrong turns while driving, bump into objects and commit other errors that frustrated my wife because they occurred too frequently. Meditation improved my mental clarity, reducing the fr

This text discusses the transformative effects of meditation on personal awareness and relationships. The author shares experiences of navigating life's challenges, highlighting the importance of focu

Love and Family cultivates a sense of caring and compassion for one's living companions on the planet. Loving- kindness meditation helped shake me out of my penchant for putting my own needs above tho

This text reflects on the practice of loving-kindness meditation as a means to cultivate compassion for family and others. It emphasizes the importance of a clear mind, free from distractions, which D

Journey to Joy 212 are youths who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to considering new ideas is a positive asset to my work. By

The text emphasizes the importance of fostering hope among youths who face societal challenges. By adopting an open mindset, educators can guide students to balance their thoughts and relationships wi

Journey to Joy 316 feeling when we are awake and asleep. If we have dreams, they will be sweet and auspicious. We will be rid of anger and we will be positive thinkers. Most importantly, it will great

In 'Journey to Joy', we learn that meditation not only enhances our emotional wellbeing but also enables us to share loving kindness with others. By focusing on a central point in our body, we can cul

3) When the Lord Buddha was confronted by a furious elephant (similar to a frantic person), His solution was to spread loving kindness. In short, when people receive and are moved by loving kindness,

This text highlights the Buddha's approach to handling conflict, using love and understanding as tools for resolution. In facing a furious elephant, He spread loving kindness to expand hearts and fost

1985: Kalayanamitra Magazine received the Awards for Outstanding Youth Publication from the National Committee for Youth Assistance and Co-operation, Office of the Prime Minister; 10 May 1992: Dhammak

The Dhammakaya Foundation has received numerous prestigious awards since its establishment. In 1985, Kalayanamitra Magazine was recognized as an Outstanding Youth Publication by the National Committee

Powerless - being jealous in others' success; having ill will High social standing - being respectful to the virtuous; humble Low social standing - being arrogant and disrespectful to the virtuous; la

This text outlines ten good deeds that enhance merit, including acts of giving, adherence to moral precepts, and mental cultivation through meditation. It emphasizes the importance of generosity in co

เปิดตัวองค์กรสนับสนุนการจัดบาตรพระทั่วโลก วัดพระธรรมกาย จังหวัดปทุมธานี เมื่อวันที่ ๖ ธันวาคม พ.ศ. ๒๕๕๙ องค์กรสนับสนุนการจัดบาตรพระทั่วโลก (WSAF : World Sangha Assistance Foundation) ซึ่งก่อนหน้านี้โด

เมื่อวันที่ ๖ ธันวาคม ๒๕๕๙ องค์กร World Sangha Assistance Foundation จัดงานเพื่อฉลองครบรอบ ๑๐ ปีการบาตรพระ มีพระครูวินัยรินทรไพบูลย์ธรรมวิมลเป็นประธาน นอกจากนี้ยังมีพิธีถวายดอกไม้จันทน์เพื่อบำเพ็ญกุศล